I'm a 34J and I might as well wear nothing if I wear a sports bra. A good, supportive underwire is what I wear while working out... see, after a point on the big breastage scale, sports bras either suffocate you or fit as more of an undershirt. And honestly, even the ones that suffocate you don't actually do the same support as an underwire. I remember they used to work pretty well, but once I got past a D/DD they became totally useless.

Burn Notice is kind of okay though. I watch it with my brothers and it's interesting enough.