That's It. That's The Show.

[redbrunja]

Some wonderful person cut together all the Arrow training scenes. FUCK YES.

Comments

[jtrevizo-1013.livejournal.com]

Stephen Amell actually posted this and made reference to it in a tweet or on Facebook I believe as this is all him doing his "workout" on screen.

[redbrunja.livejournal.com]

Good for him! I would in his place.